What Should You Be Working On After One, Five, And Ten Years Of Training?

Anyone with a few years (or honestly, even a few months) of experience in jiu-jitsu can tell you that as you evolve, so do your weaknesses.

Here, Alec Baulding discusses this very concept with two of his students — one of whom has been training for one year and one who has been training for five years. The three have an insightful discussion about how BJJ athletes’ needs change over time. Check it out!

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